Always starting over. That’s okay – I appreciate the extra chances.
Today was tough. Felt myself giving up in my head a few times. On a few things. But the overall benefit of staying the course is so rewarding that I just have to keep that in front of me. I can’t falter. Totally undershot my caloric goal though. By HALF. Being too conservative. I can change that tomorrow for sure. My emotional goal… i just stayed too quiet today. But I think I can find a way to turn that in to solid meditation time; deep breathing and centering. That should help brush away the cobwebs in my mind.
The journey of a thousand miles…